When other people say unpleasant words to us or treat us badly, we become furious and generate very strong hatred. Although we do not complain verbally, we are very angry inside; in that case, this is not Kshanti (endurance). Only when we do not have any inward hatred, this is practicing Kshanti. We must discern the difference well.

別人對我們說了不好聽的話，或者對我們不好的時候就會非常生氣，心裡生起很重的嗔恨心。雖然嘴裡不說，心裡卻很生氣，這不是忍辱。只有內心沒有一點嗔恨心這才是修忍辱。我們必須要分清楚。

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